Author Confessions: The Dangerous Emotion of Hate

I believe hate is an emotion strongly corrolated with anger. Typically we hate something that angers us. Although sometimes it might be a strong distaste for something, like anchovies, which tends to be a pretty harmless expression of the emotion.

The reality is, we all hate something, and maybe at some points, someone. It’s what we do with that emotion that counts. I have heard the expression, “Hate the sin, not the sinner.” This is a wise thing to do because every individual is created in the image of God and therefore has worth and value.

Hate is a communicable trait of God. The difference is, He is justified in acting on His hatred of sin because He is pure and holy. We, however, are not. When we feel hate, we need to work to resolve it without seeking justice. That we can leave in God’s capable hands. Easier said than done.

1 John 3:15 has strong words to say about hate. “Everyone who hates his brother is a murderer, and you know that no murderer has eternal life residing in him.” In this instance strong hatred toward another human is sin, especially when that turns into a rage that is acted on. We see this with crimes of passion where emotion drives someone to kill.

John is stating that you cannot be clinging to Jesus and having that kind of emotion inside you. This goes back to forgiveness which I talk about in my post on Why Murdering People is Wrong. This echoes the concept from love about action vs emotion. It’s a both/and kind of thing. Scripture instructs us to love those who hate us. Luke 6:27-28 states: “But I say to you who listen: Love your enemies, do what is good to those who hate you, bless those who curse you, pray for those who mistreat you.”

Hmmm, so we act in love regardles of emotion. When I was in my early 20’s and seeing a counselor, I dealt with some hate and my wise counselor told me to pray for the good of the person who had wronged me. Two things to note here: Anger was mixed in with hate because I had been wronged, and I needed to act regardless of my emotion. Interesting, huh? The more I prayed good for that person, in spite of my emotions, the less that emotion had a grip on me. Now that didn’t mean I wanted a relationship with that person, that is an entirely different topic. I didn’t need to hold on to hate.

There is a flip side. “If the world hates you, understand that it hated Me before it hated you.” (John 15:18). This is so crucial to those of us who are Christ-followers. I want people to like me and not everyone will because I am not everyone’s cup of tea. When there are people who hate me, I need to step back and evaluate.

• Is it because I have wronged them? If so, I need to apologize for any transgression I have done, intentionally or unintentionally. Having said that, if they don’t inform me and I cannot discern what that perceived wrong is, I can either ask them about it (if it is safe to do so). If I can’t find out the reason, all I can do is pray for them. 
• Is their hatred of me because of my faith in Jesus Christ? This is sometimes the case. Just because of my faith, someone may despise me, regardless of any personality quirks or choices I’ve made.
  • It helps to understand this because it is too easy to hate someone who has wounded me because of my faith. Oh, they may not claim that is the case but when I pray and evaluate things it might truly be the root of the issue. When I strive to make wise choices based on Scripture or stand for things that God stands for, then peopel will hate me. Jesus said so!
  • The reality is, while they may direct the hate towards me, it is really the Holy Triune God of the universe they have an issue with and I am the convenient target.
  • When I can seperate that out I can pray more effectively for the Holy Spirit to do the work of convicting that person of sin and unrighteousness (John 16:8). That conviction can lead to their salvation even if I never benefit from it.
  • This removes me from carrying the weight of someone hating me. They hate Jesus and I can go to Him with my pain, instead of retaliating, because the world hated him when He walked this earth and the world will hate Him now as the Holy Spirit indwells me.
  • Taking that step back and understanding this can help me let go of any resentment toward that person. I don’t need to hate them, inspite of slanderous words or harmful actions taken. This allows clear-headed thinking when needed because hatred and anger can cloud good judgement.

When we can step back from the emotion we can recognize that any person who we feel hatred for or who hates us, is someone who is hurting and in desperate need of Jesus. Forgiving them is key as well so we can let it go and leave that person in God’s capable hands. Funny how once again the way we think about something can impact our feelings. Jesus is the first and best cognitive behavioral therapist.

Hatred shoved down deep, poisons our relationship with God and others, and can have a harmful impact on our health as well. I’m not a doctor but the kind of stress this emotion created within can, long term, pose serious consequences to our health.

Stepping back a moment to my post last week on The Dangerous Moral High Ground, it is easy to develop hate at a person for holding to a position, or maybe due to cultural differences, or politics. It’s easy to slip into that. I suggest if this is the source of your hate, you might want to revisit that post. It’s not wise to paint all people with a wide brush and lable along with hating them. This can be hard when we see evil at play, even if it doesn’t impact us personally. We should hate evil. That is not a sin. But to hate the people who were created by God? Not healthy.

How have you dealt with hatred? Whether within yourself or on the receiving end from others? What has helped you to move past the grip of that emotion?

The dangerous emotion of hate has a step-brother I will look at next week: Ambivalence.