Author Confessions: The Junk We Carry

We are in the process of moving and while we have a lot of boxes out of our house, now that showings are done, we still have much more to pack. Some of it will go into storage while we wade through storage to find things we might still need that accidently got put in with all the other stuff… It’s annoying and frustrating how much we have that we don’t need and thend trying to decide what to keep, sell, give away, or trash is equally challenging.

It is also time consuming. Both my husband and myself are planning to get rid of even more before it gets moved into our final home. I’ve tried to be ruthless and so has he but since are both creative people there are things we keep that are “I might need this someday…” for doing a project. Oh, there are lots of things I would love to do but I’d need to do more than clone myself to get them all done, assuming I’ll have the physical ability to do them, or that God will grant me the time here on earth to accomplish those things.

It had me pondering the things I carry (as do others) that really don’t help us on our journey in this life. Things that weigh us down, maybe bad memories, negative thoughts we tend to gravitate toward, or habit that really don’t advance the quality of our life here on this earth or our service to Jesus while we are here. Or lastly, people. Oh, I’m sure there’s a lot more junk I could dig up but I think those are pretty big ones.

Bad Memories

Like old pillows we collect  but can’t give away, our bad memories can surround us if we let them, but they fail to provide comfort. I have some from my growing up years and all the emotions that go with them. Some have those that are far more traumatic and need to be dealt with in conjunction with prayer and counseling. Mine, maybe, maybe not. They aren’t deeply traumatic but they left their mark.

It’s amazing how sin impacts our tendency to focus more on negative memories than the positive ones. Even in a difficult marriage there were good moments and that doesn’t negate the harm that was done, but it doesn’t mean that I can’t appreciate the positives that were there as well. As a result of the hardships, I grew and matured in my walk with God and emotionally with the help of a therapist, to be a healthier version of myself than I was way back when.

Focusing on the good and setting aside the bad is an intentional act of the will. We can’t avoid the bad memories, and we can’t erase them forever, however, we can chose to change our perspective on them. If there is healing to be done, then do that with help before shoving them away.

Negative Thoughts

We all, I’m sure, have negative thoughts that run through our minds. Scripture says to take every thought captive but like fireflies flitting around at dusk, how do you catch one with a butterfly net? They’d slip right through. You can’t stop bad thoughts as they are unconsciously driven by the sinful bent we have as a result of the fall, but we can minimize them by focusing on God’s truth.

It’s easy for me to be self-critical but I love the heart and words of a friend of mine, also an author, who says, “God delights in me, and I’m His child, so I don’t need to worry. He’ll take care of me.” She told me this with a big smile and a cute giggle. The idea of being a delight to God doesn’t mean walking in arrogance, but in calm confidence and joy that can wipe away some of those harsh critical comments that pop into my mind. Even looking in the mirror I can be far more critical of parts of my appearance, but this is the body God gave me and it functions fairly well, and I’ve been able to help it heal from effects of past emotional trauma that sometimes manifests itself physically.

Not that I need to think I’m a model, which is silly since I don’t even think all models are all that pretty. But God created me and my husband and friends love me, so, I need to accept that I am loveable in spite of any perceived flaws.

God’s word never lies but my brain does when it accuses or puts me down. I would never treat a friend like that! Neither would God. Sure, I’ll tell you if you have a black poppy seed stuck in your teeth but I’m not going to tell you you’re fat, or ugly. We all go through struggles and many of them are unseen. I shouldn’t be thinking thoughts that I would never attribute to a friend or God would never think about me.

Granted, that doesn’t mean I shouldn’t own up to my failings and work to resolve those things. I am fully aware of my sinful tendencies and the evil that lurks deep inside. Submitting daily to God, coming before him and feasting on Scripture, helps a keep my thoughts focused on Him, and the wonders of all He has done and continues to do. And that’s far more enjoyable than entertaining dark or negative thoughts that don’t help me.

Habits

We all have habits that don’t help us. I’m trying to drink more water instead of soda, because it’s better for my health. I’m trying to make wiser choices in food. And footware. Practiciality often wins out over fashion when it comes to my feet! There are so many habits we have but we can replace them with better ones which makes setting aside the bad ones, easier.

I have a routine or habit of journaling and spending time with God every day. I’ve at times needed to adjust when I do it, and sometimes it might be not as full a time as I would prefer, but I find that if I don’t do that, my days doesn’t go quite as well. Kind of like if I don’t take certain medications or supplements. Or drink enough water. The impact can be felt if I neglect the  good habits in my life.

Some people like to collect things but have a policy that for every new thing collected, they must give away something else. It’s an interesting concept. Habits can be a lot of things, not just diet and exercise.

What healthy habits do you have?

People

I’ve had people come and go in my life, we all do. Some people leave us through death and leave a legacy of a positive (or negative) impact in our lives. Other people we need to cut ties with or minimize contact with for our own well being. I don’t want to spend my time, as precious as it is, walking on eggshells around someone. Like a figurine that was in fashion once upon a time, sometimes giving it away, selling it, or tossing it, is better than keeping it around. Not that we can sell or give away people,  but we can keep them from entering the door of our home (physically and emotionally), and that’s the point. Some people don’t deserve the honor of our time and attention, much less hospitality, if they bring poison with them.

We’ve had a few of those people in our lives. I can be too trusting at times but as an INFJ, if you break that trust, it is really hard to get it back. Oh, I can forgive people, but that doesn’t mean I ever want a relationship with them. Reconciliation might be possible, but again, that doesn’t mean trust and the kind of intimacy I treasure with people closest to me.

I recently blocked someone who was toxic to my husband but then tried to get to him, through me, via text. It was like a drive by shooting where he hoped the bullet would go through me and hit my hubby. First, that was triangulation which his never healthy, and secondly, this person who had a week before told my husband he loved him, wouldn’t share what was going on that caused him to go off the rails. He blew up the relationship, ran away, and tried to justify it with a rage-filled text. (We won’t be seeing emails from him either, they will go to spam now).  I didn’t read more than a few words before I understood what was going on and deleted it and blocked him. I had avoided option before that, in hopes that at some point in the future, he might want to reconcile. My hand was forceed. I took a stand, set a boundary, and in a way, toss the relationship away.

Characters in a Story

Sometimes when I’m writing a story, my own issues that I need to purge might be reflected in the characters I write. Many times that happens unconsciously. You were writing your own story (with God’s help!). What would you desire for you? What actions would you take towards growth that would make God smile?

Cleaning House

Purging and cleaning house is never easy when it’s a physical place and belongings. It’s even more difficult when it is emotional, mental, and physical. Getting rid of the junk we carry is necessary if we are going to enjoy the fullness of the life God has given us. Kind of like pulling weeds in the garden so you can enjoy the beauty of the flowers blooming there, it needs to be done. Thankfully we have a God who created us to enjoy His beauty and love and grants forgiveness when we confess the bad stuff we are holding on to. Let Him bring us treasures that are eternal to take the the place of the junk we carry.

What are you thinking about purging, with God’s help?