Author Confessions: Can People Change?
It wasn’t too long after I started writing that I realized that seeing a character change through a story, is essential. Changing spiritually, whether coming to faith or growin in the faith (sanctification) is important to me. Emotional change is also
essential. One can’t truly mature spirtually unless they grow emotionally as well. If one happens and not the other they are not fully growing in the character of Christ.
Can people change? Some would say that personality cannot change. While it is true that much of who we are is more hard-wired into us, I do believe there can be modificatons to our personality. For instance, if you look at the Meyers-Briggs Personality Test, there are four areas of measurement that are on a continuum of extremes. For instance: Introverted or Extroverted scale which is probably the easiest to understand. Some people might appear shy but not talking much is not necessarily a sign of being an introvert. It’s where you get your energy – from being with people or alone.
So how can something that seems so foundational–change? Someone who is extroverted who is verbally abused and silenced might learn to bury their toughts instead of processing them out loud. Being denied much interaction with others where they draw their energy can also mute some of that. Essentially, trauma can modify personality.
When the trauma is removed, the brain (and the body) struggles to recognize things are safe and for those aspects of personality to emerge. They might never fully be expressed again in the way they had been.
Over the past few months I’ve been reading books that talk about the neuroplasticity of the brain and rewiring of that. Retraining the brain takes time, especially after trauma, but obviously trauma itself can do it as well.
So can people change? To some degree, they can. Stay tuned for next week as I explore this further!