Tag Archive | dangerous emotions

Author Confessions: The Dangerous Emotion of Hope

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Author Confessions: The Dangerous Emotion of Hope

Why and how could hope ever be considered dangerous?

Hopelessness

Many years ago, I recieved a gift from a wise mentor mom. It was a Christmas candle that spelled out HOPE. She said, “I realized that this is what you need most right now-HOPE.” Now I had faith and hope in Jesus and complete trust in His salvation, but I lacked hope that He who is able, would not rescue me from the painful circumstances of my life. I believed God was good, but doubted He would be good to me. I would reason that there were people far worse off than I was (and therefore more worthy of rescue?), and that in spite of my salvation found in Jesus, I was no more special than anyone else needing help. I didn’t deserve that kind of grace.

Psychology talks about learned helplessness which can lead to hopelessness. The sensation that I had no agency to change my circumstances and therefore I was helpless and hopeless. Depression makes that worse, as well as some chronic health issues. Fatigue, poverty, abuse, can eradicate hope.

When that mom gave me that candle, I began to realize I had abandoned hope. I was hopeless in my situation. Hope wasn’t easily found. That one word HOPE eventually led me down a better path when it refocused on my need for it.

Hope Deferred

We can hope for many things. Rescue, a new home, a long-awaited child, healing from an illness. Nothing is too big or small for God to be concerned with. When we don’t understand His timing, the hope seems so far off, and we can lose hope. Not necessarily to the point of hopelessness, but we can doubt it. Hebrews 11:1 states: “Now faith is the certainty of things hoped for, a proof of things not seen.” Hope is closely tied into our faith in Jesus. We can all struggle with doubt at different points in our lives. Proverbs 12:12 describes it this way: “Hope deferred makes the heart sick, But desire fulfilled is a tree of life.”

Hope is always about a future event or thing. In essence, it is about something deferred. Hope is the present time of expection, but when we lose that expectation it is grief to the soul.

Hope in the Wrong Things

Psalm 33:17 states: “A horse is a false hope for victory; Nor does it rescue anyone by its great strength.” How often do we put our hope in things that don’t last? The perfect spouse, kids, family, eductation, job, car, home, health, our talents and gifts. God guarantees none of those things. There are people living in third world countries that experience greater joy and hope than we do in America because we are faced with so many shiny objects and ideas to put our hope in. Where are you placing your hope? What is it that you truly hope for?

True Hope

The author of Hebrews wrote: “This hope we have as an anchor of the soul, a hope both sure and reliable.” (Heb 6: 19a) I love that image of an anchor, holding us fast to Jesus and all His promises. When we place our ultimate hope in HIM, we can experience great freedom and joy. The apostle Paul wrote: “I pray that the eyes of your heart may be enlightened, so that you will know what is the hope of His calling, what are the riches of the glory of His inheritance in the saints.” (Eph 1:18) What a prayer to pray for yourself and others.

We can hope for good weather for a picnic or family reunion. We can hope that God will heal someone. We can hope for a good night of rest. None of those are inherently bad, but when we expect immediate results then we can be in trouble. If our hope is in God, we will ultimately want HIM above all to be active in leading, guiding and working in and through us. Paul prays in Romans 13:15 “Now may the God of hope fill you with all joy and peace in believing, so that you will abound in hope by the power of the Holy Spirit.”

Hope is an anchor but it also gives us wings to head into the future with joy and expectation. Our ultimate hope is our coming face to face with Jesus and hearing “Well done, good and faithful servant.” That should be a hope we strive for, and we can only accomplish that hope by the power of the Holy Spirit who is alive and at work within us the moment we receive Christ as Savior and Lord.

Where is your hope today? Where have you struggled with the dangerous emotion of hope? As human beings, filled with emotions, they can make or break us, but I hope reviewing this will help you recenter on the Source of hope, Jesus.

 “Let’s hold firmly to the confession of our hope without wavering, for He who promised is faithful.”Hebrews 10:13

 

 

Author Confessions: The Dangerous Emotion of Resentment

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Author Confessions: The Dangerous Emotion of Resentment

I start out writing these posts with really no idea where I’m going to go with them. Mostly it is me processing this and considering it, something many people rarely do, so I hope these are as beneficial to you as they are to me.

I’ll admit I’ve struggled with the dangerous emotion of resentment. That usually comes from unresolved conflict or perhaps someone I need to forgive (again) for wronging me at some point. Perhaps that person was even confronted about their trespass but were unrepentant. It’s easy to resent someone like that. Or perhaps I resent someone who snubbed me. There are are people I’ve served with in ministry over the years who will be cheerful and happy to my face in a fake way, but won’t accept a friend request on Facebook. Now granted, maybe there are not on there very much, but still, it says something. Or maybe they were at one time a friend on social media and unfriended me. I have no idea why. I don’t try to be political or divisive in my postings on there, or rarely advertise my writing or even this blog on my personal page.

So what do we do with these feelings of being snubbed, insulted or perhaps even injured in some way, shape, or form?

As with any emotion, we need to take it to God. I’ve had instances where I’ve been unable to seek out reconciliation and instead of wallowing in resentment I leave it in God’s hands. In my mind I have this imaginary stamp that I’ve placed on their forhead that says: UNSAFE. Those people do not deserve an intimate connection with me. Trust has been broken, and I can be polite and even friendly but refuse to go deeper than that. One individual called me after a year of little contact and she complained that we don’t talk anymore. She  forgot how she tore me to pieces when I confronted her on her treatment of me in various ministry groups we’ve been in (publicly demeaning me). I went away from that initial conversation crushed. Since that time I gave it to God. During that call, I gave her the information she requested without stating anything more about my life or even asking about hers. I just don’t care to have a relationship with her any more than I do with someone from a call center trying to sell me car insurance. I have detached any emotion toward her. I view her as unsafe but without any resentment. I wish her well, but don’t desire to be a part of her life, or have her in mine as she has not proven worthy of my trust.

I have resented the way people have treated someone I love. Evil stuff really. In this instance, resentment comes very close to hate if you consider it on a continuum. Or even anger. It can be a combination of all of the above. Or how about jealousy? We can resent people for being blessed with things we don’t have, even if they don’t flaunt those blessings.

Resentment can become dangerous when we hold on to it. It can fester and grow into some of those other emotions I mentioned. If we have a habit of holding on to that it can become pervasive where we resent a lot of people over things and treatment, real or imagined. As it grows it can impact our spiritual and emotional health as we harbor such an ugly poison within us. The dangerouse emotion of resentment is at it’s worst when we resent the God who oversees our lives and perhaps denies us our request in our timing or blesses someone else the way we want to be blessed. That’s serious one to pray about. His ways and timing are not ours. He is always at work and we need to trust that in His perfect love and plan, that He does have a reason and there is good coming out of even the darkest days.

Does resentment ever do us any good? Well, in some ways when we can identify that emotion, we can examine more closely the way we are experiencing it and deal with it. Emotions are involuntary but there are often thoughts behind them that influence them and their severity. What are the thoughts? Someone doesn’t like me and won’t friend me on Facebook. OK, that is their perogative. I’ve reached out to be friendly and it is not reciprocated. Why would I want a relationship with that person anyway? I can let it go, be friendly if I see them, fully aware that the cheerful greeting I get is phoney and move on with my life  grateful for the true friends who are a part of it. I don’t need people like that as part of my inner circle.

The dangerous part of the emotion of resentment is when we hold on to it and let it grow. Stop feeding it with negative thoughts. Instead bring them before God and then perhaps even another person to process and understand the why, so you can deal with it, and move past it, leaving resentment starving in the dust behind you as you move forward in your life. Who has time for that anyway, when there are so many other wonderful things to focus on the many wonderful things God has and is doing in our lives?

How have you dealt with the dangerous emotion of resentment? I’d love to hear of any tips you might have used.

 

Author Confessions: The Dangerous Emotions of Ambivalence and Apathy

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Author Confessions: The Dangerous Emotion of Ambivalence and Apathy

Two emotions in one post? I must be crazy. However these are probably not emotions often talked about and I think I can handle a two-for-one special today!

Ambivalence

The dangerous emotion of ambivalence is a contradictary mix of emotions: love/hate, caring/disinterest. Some of this is a natural by product of any relationship. We can deeply love someone but also hate certain things they do even if they are not sin. That might be a decision we disagree with, or political posture they take (this can be hard in the USA!). This can end up with one emotion growing larger than the other and this is where the danger comes, when it swings one way or the other.

Scripture teaches that love never fails or love conquers all depending on the translation (1 Cor 13). 1 Peter 4:8 states: “Above all, maintain an intense love for each other, since love covers a multitude of sins.” Woah. Love covering sin is having an attitude of forgiveness. Love in action forgives sin, especially in a relationship with another person. It not mean avoiding any acknowledgement of sin, not confronting sin, or allowing sinful acts to continue. If we truly love someone and value them as a person made in the image of God, we should confront sin.

Now I’m not saying we go around judging everyone (that moral high ground again) but when we see sinful patterns it is good to discuss those and bring them out in the open and even get to the root of the issue that might be underneath. Good counseling can help in many instances. Get help alone (not couples therapy) if there is verbal/emotional/financial/physical abuse or a narcissitic spouse. Ambivalence is dangerous when in cases of abuse the love wins out over protecting oneself and getting help. I’m not promoting divorce. Don’t let let a false sense of love lead to unwise emotional or physical choices.

That “multitude of sins,” could also refer to quirks and idosyncracies we all have whether we want ot admit it or not. My husband will ask why I’m so kind to him. I tell him that if I ever get upset or irritated when he does something that is just “him” and it is not sin, I remember that this personality that makes up the man I married, is who God made him to be. I need to realize that and accept him as he is. Not necesesarily ambivialence, although maybe in that moment until I adjust my attitude to be one of love. Now, if he really is getting on my nerves or is going to far (he loves to joke around) I let him know. He has to adjust to my quirks and moods as well.

Ambivalence isn’t as dangerous as it is a signal that perhaps we need to figure out why and work our way back to the more positive emotions. The danger in the emotion of ambivalence is if we allow it to continue for a long period of time.

Apathy

The dangerous emotion of apathy is marked by a lack of emotion. Detatchment. Not caring. No empathy. In many ways this seems worse than hatred. If I hate someone there is a strong emotion attached to it. I care, but am not happy about something the person did. If I’m apathetic, I don’t care at all. This should not be the case in close relationships as it undermines any sense of unity and love we would want in a healthy friendship or marriage.

Apathy, in the sense of detachment, might be necessary for emotional survival in the case of narcissitic/verbal/emotional/phyisical/financial abuse like I mentioned above. In this case it is a healthy way to protect oneself from someone who does not have our best interests at heart. This might end in cutting off a friendship, blocking or restricting someone on social media, or not sharing your life with that person if they are not “safe” for you. Not answering the phone or a text. When someone has abused or in other ways broken trust, detatchment may be the healthiest thing to do. As long as you can do that without harboring emotions of resentment or hatred toward that person. Let them go and let God deal with them.

In many ways apathy is the saddest of the emotions because it is an indication of the death of a connection to another person.

Side note: Depression can result in apathy so be careful not to just cut off a relationship if you struggle with depression and you are unable to parse out whether your lack of interest is due to the “blues” or something is wrong in the relationship. When a depressed person experiences apathy it is usually more universal – a disinterest in anything, even things that used to bring pleasure. Unfortunately, ongoing abuse can result in the depression and apathy and it is helpful to get wise counsel to resolve that so you can experience the nicer emotions in life like love, joy, hope, and peace.

The danger in apathy is when you haven’t given a relatively health relationship a chance. Sometimes, however, it is healthier to embrace the apathy as a way to move forward in life without the pain of loss, grief, sorrow, that can accompany a person who has cut of a relationship with you. Grieve it, yes. Evaluate yourself for any wrongdoing, absolutely, but then move on in freedom. Don’t let those regrets over the past that you cannot resolve in the present, hinder you from living life to the fullest.

Have you had challenges with the dangerous emotions of ambivalence or apathy? How have you dealt with either of those?

Author Confessions: The Dangerous Emotion of Lust

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Author Confessions: The Dangerous Emotion of Lust

If you read last week’s post on the dangerous emotion of anger, great. If not, you might want to take read that because I don’t want to rehash everything here that applies to the dangerous emotion of lust. 

This issue was raised when I heard a teaching on Matthew 5:27-28  “You have heard that it was said, ‘You shall not commit adultery’;  but I say to you that everyone who looks at a woman with lust for her has already committed adultery with her in his heart.” Now I have no issue with Jesus’ words here but let us look at that a concept of lust. 

According to Strongs Concordance the Greek word for lust used here (1937 if you choose to look it up) is best translated “To set the heart upon, to long for.” This can be either good or bad. Vine’s Complete Expository Dictonary states: “Since in modern day English, the word ‘lust’ is used exclusively in a bad sense , it is unsuitable as a translation, where the word is used in a good sense.” Lust, generally speaking is merely a desire. It has no good or bad attached to it and is not sexual in nature. It is a neutral word whether looking at the noun or the verb form of it.

So to state that lust is catagorically a sin is not biblical. Now to desire someone sexually and want to do things with that person who is not your spouse, is adultery and like I stated before in my last post, is an issue of thoughts that influence that. This again becomes an issue of pride, believing that I have the right to demean another person by wanting something from them that is a violation of Scripture. Jesus is again using a cognitaive behavioral therapy here addressing the thoughts of desiring a woman sexually (or a woman desiring a man sexually) who either person is not married to, as sin. It starts in our thoughts before it becomes emotion. We sin in our thinking before we act on it.

Andy Stanley in his book Enemies of the Heart, has a chapter entitled: About Lust. He states: “When God created Adam and Eve, He also created the concept of one flesh. Every indication is that Adam strongly desired Eve, and Eve, Adam. With sex came lust. It was a package deal. So lust can be a good thing. … before sin there was lust. … When sin entered the world, everything was corrupted, including lust. It’s an appetite and it’s not going away. … Lust can be focused but not eliminated.” He goes on to say that lust is rarely the problem, but it’s usualy a heart issue regarding anger, guilt, greed, or jealousy.

Lust when considered as a strong sexual desire has its place in marriage. Desire like this draws a couple together but should only be satified when married, and only with one’s spouse. When my now husband and I were doing pre-marriage counseling the pastor, a long time friend of mine, asked, “Why get married so soon?” (we married six months after meeting). I responded “I want to have sex and won’t do that outside of marriage.” He laughed, and both men blushed. His response: “That’s a good reason.” The reality is, I should desire my husband and he should desire me! Isn’t that what the Song of Solomon is all about? Trying to reign in those desires to stay pure before marriage was difficult! We did it and are so glad we did.

I write romance novels and have taught about this when talking about inspirational romance. As an author I believe I am as accountable as any teacher or preacher by what I put on the page for others to read even if it is fiction. I want to acknowledge the real desire, even physical, that a person can have for another outside of marriage, without crossing into adultery.

Desire for sex is hard wired into us but can be influenced by hormones. I met with a woman for counseling who had an insatiable desire for sex and started watching porn. We discovered two things: there was an intimacy problem in the marriage and secondly, when she stopped that particular birth control, that intense desire went away. Sexual lust and the porn were signs of a deeper issue, and once those were addressed, she had no desire to watch porn. Having said that, some people have a lower desire for sex, or may even be asexual, not desiring it at all. For those who remain single, that is a blessing, not a curse and likely part of their chemical makeup.

We need to be careful of our words. The dangerouse emotion of lust is not bad. In and of itself it is not a sin, but how we think about what we desire can be and that’s where we again need to take our thoughts captive, and if you struggle with this, getting help or accountability can be good.